Athletic Development for Golfers
Karen Harrison is a co-founder of Golf Biodynamics, an IOC-credentialed sports nutritionist, and a strength and conditioning coach (CSCS & ASCA). Her screenings, training sessions and programming are designed to optimize performance, reduce injury risk, and support long-term development for athletes and golfers at every level. Online training is available for clients who can’t train in person.
Athletic Development for Golfers
Fitness, screening, and nutrition built specifically for golfers, with Karen Harrison.
Karen Harrison is a co-founder of Golf Biodynamics, an IOC-credentialed sports nutritionist, and a strength and conditioning coach (CSCS & ASCA). Her screenings, training sessions and programming are designed to optimize performance, reduce injury risk, and support long-term development for athletes and golfers at every level. Online training is available for clients who can’t train in person.
PHYSICAL COMPETENCE TESTING
$185 | 90 MIN
PHYSICAL COMPETENCE TESTING
$185 | 90 MIN• Objective testing for all athletes
• Based on Movement Dynamics Protocol
• It assesses balance, stability, fundamental movement pattern quality, strength and mobility
• Written report
• For golfers – the ability to link to your swing mechanics
• Power testing is additional (POA)
TITLEIST PERFORMANCE INSTITUTE
$155 | 55 MIN
TITLEIST PERFORMANCE INSTITUTE
$155 | 55 MIN• Tailored to golf athletes
• Basic Golf Screening Tool
• Written report
• Access to TPI app with corrective exercises
IN PERSON TRAINING
$125 | 55 MIN
IN PERSON TRAINING
$125 | 55 MIN• Customize your training plan
• Strength and conditioning programs tailored to your sport, individual strengths, weaknesses and goals.
• Junior athletes – Karen specializes in optimizing performance and reducing injury risk within a long-term athletic development framework.
• Performance enhancement for all levels of GOLFERS with over 25 years experience in the golf industry.
• Karen also works with the general population, especially individuals with limitations following injury or surgery.
• Supplement with sports nutrition advice to support training goals.
• Remote or on-line sessions are available.
• Small group training is also available (POA).
PHYSICAL SCREEN
$125 | 55 MIN
PHYSICAL SCREEN
$125 | 55 MIN• Test Protocol aimed at the general population looking to train in the gym setting.
• Email follow-up